Hey everyone! I'm so happy to finally be able to share this, but I've officially lost over 50lbs! I started at 232lbs, and am now at 179lbs (I'm 5ft 8in for those that are interested). I'm so close to being a healthy weight, it's so truly exciting! The difference I've noticed in my body and the things I can do is immense. I'm more active because I know I won't get out of breath after 5 minutes, I can walk up the stairs and don't have to take the lift. I'm not embarrassed in my clothes!? It's crazy! Thanks to everyone who helped by commenting or posting in this sub, it's helped me more than you could know. Good luck everyone! :)
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source https://www.reddit.com/r/loseit/comments/101rtew/i_lost_53lbs/
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