I’m one of those disorganized girls that can’t do shit on her own- I can easily work out if I have a friend with me. I’m 5’2” and 209 pounds and I can’t take feeling like shit anymore. I want to incorporate healthy eating and exercise- I eat like shit and don’t exercise but I have ZERO motivation. I’m starting to hate myself. I’m afraid if I don’t start to do something about my weight it will get worse. I know what to do, diet and exercise, but I don’t understand why it’s so unbelievably hard to do. Any tips out there?
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source https://www.reddit.com/r/loseit/comments/w5pk0m/need_motivation/
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