I 15F still live with my parents and I eat what my parents give me. It is mostly Vietnamese food but sometimes American food. I’m not sure how I am going to track the food because I only know some names. Even if I do put the food down in the tracker would it be accurate? Sometimes instead of making one meal it’s set up buffet style with a bowl of rice and I’m not sure what I’m eating and how I ate. I could of course make my own food but I don’t have a lot of grocery shopping privileges so if I made food it would probably only be eggs cooked many different ways. I really enjoy Vietnamese food and want to lose weight but I’m not sure how my diet of Viet food would affect me.
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source https://www.reddit.com/r/loseit/comments/w9uhii/how_do_i_track_food_from_my_culture_on_my_fitness/
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