I’m a very petite woman. 5’1 on a good day. I started my journey at 120 pounds. On me, 120 pounds looked like 140. I had a triple chin, stretch marks galore, and a huge belly. Thank you binge eating disorder. eye roll anyway I officially started my weight loss journey at the end of January. I dropped to 109. I keep going from 109 to 111 every few days. It’s been hard to stay on my deficit because I had many family events in March. You know how Latinos are. The food is salty, greasy, and filled with calories. How can i get over this hump and stick to my deficit? I feel best at 100-105. But man, I feel like giving up. I feel like I’m not losing fast enough.
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source https://www.reddit.com/r/loseit/comments/ml2rdd/plateau_for_every_five_pounds/
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