I ran out of birth control and just got it back (American healthcare blah blah) and damn the difference is huge- the weight fluctuations from water retention normalize. My calorie deficit increases because I’m not quite so hangry all the time, and things I don’t relate to my hormones unless I’m tracking everything- like headaches, inflammation, sleep- everything. I’m so glad I have a birth control pill that works for me, I just wish women (and trans/non-binary people dealing with the same bullshit) weren’t dismissed so much on how a hormonal imbalance effects their overall health, let alone our weight.
Tldr: I’ve never been successful managing my weight while also dealing with a hormone imbalance, and it’s not a moral failing. Medicare for all!
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source https://www.reddit.com/r/loseit/comments/mvuo17/hormones_are_fucking_real_guys/
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