I have always found out difficult to groove with YouTube workouts because I know I struggle with form and position so would like someone there in person but I need someone to teach me what to do and at the minute that's all I've got.
I need people who when they say beginner, they MEAN beginner. I have lost 17lbs and I'm down from 190 to 173 but I'm a 5'5 22 year female who is terribly weak and unfit and a lot of people just assume I can do things like push ups and stuff which I just can't haha. I do want to get there in the mind but does anyone have a place for me to start?
I found that Jessamyn Stanley really has helped me get in to yoga. I am mainly looking for a dumbell workout on YouTube atm but I will take any and all suggestions.
Thank you so much!!
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source https://www.reddit.com/r/loseit/comments/l15g6i/recommendations_on_youtube_workouts/
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