It literally feels surreal. I know this is probably not a big win for some people but for me it means everything. After losing about 10lbs, I really struggled to lose anymore (I’m talking weeeeeks to lose 2lbs which usually was manageable for me). It was disheartening and if I had my old mindset, I probably wouldn’t have given up altogether, but not this time - I kept looking at the bigger picture and my end goal and I’ve gotten past my first hurdle!
Losing a stone is a milestone I never thought I would reach and it makes me feel so motivated now that I have done it. I feel confident that my final goal is attainable. I want to lose 3 stone overall and the way I see it, I’m past the first 1/3 in two months!
I feel so, so proud of myself because I have a habit of comparing myself to people with bigger wins but I’ve grown to appreciate myself and the work that I have put in. I’m glad that I have come this far with a genuinely healthy lifestyle and although I’m scared of gaining a few lbs back, I don’t care because I know now that I am capable of losing it again!
Sorry for the long post but ahhhh I can’t WAIT to be a part of r/ownit :’)
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source https://www.reddit.com/r/loseit/comments/kyv6ez/i_lost_my_first_stone_why_do_i_feel_so_giddy/
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