I’ve posted here before when things were going good, and I’m posting here now that they’re going not so good. To make a long story short- I have spent the last two months dealing with a lot and got to that ‘why does it even matter’ point again. In 2020 I lost 40 lbs- in the last two months I’ve gained back about 7.
I am posting here to keep myself accountable. I can wake up tomorrow and start new. I have done it before and I’ll do it again. These last two months don’t define me. This will be a part of all the positive changes I’ve been working on making.
I will be going back to basics because it’s what works for me. My goals: - intuitive/mindful eating - gallon of water every day - 10k steps a day - lift 2 or more times a week
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source https://www.reddit.com/r/loseit/comments/l122bn/for_accountability_to_myself/
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