Everytime I try to do something good for myself something negative just appears from no where and makes me sad. I started with playing football with my friends and they started ignoring me from all football activities cause I am too slow for the team. Yesterday I tried to adjust it with some healthy habit of cycling, I was struggling my way up to a steeper place, two bikers just went pass me and laughed at my face cause maybe I was trying too hard. Going to the gym alone was my only motivation but since the gyms are closed, I think I might stress eat again.
I want to be healthy but I don't know with what mindset should I start with....
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source https://www.reddit.com/r/loseit/comments/krk2d5/fat_shammed_dont_know_how_to_start_again/
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