Thursday, August 20, 2020

Very frustrated, Almost 2 months in and I haven't lost anything other than 2lbs in the first week

I am 23m 5ft3 138lbs. I calculated my TDEE to be 1680cals per day. I never go over 1680 and I'm almost always under and I use lifesum to track my calories. My calisthenics workouts are intense and I do 10x15 burpees every other day. So I don't understand why I am stuck. Although I am getting stronger, I do not see an overall decrease in bodyfat.

What am I doing wrong? I think it is worth mentioning that I wake up late and then I make myself lunch and then workout. Afterwards, I sit at my computer desk for the rest of the day. Should I wake up earlier and go for walks? Please help a brother out.

submitted by /u/SnooGrapes3244
[link] [comments]

source https://www.reddit.com/r/loseit/comments/idnk5n/very_frustrated_almost_2_months_in_and_i_havent/

No comments:

Post a Comment

<h1>Whitney Thore Weight Loss: The Real Story Behind Her Transformation</h1>

Whitney Thore Weight Loss: Inside Her Real, Honest Transformation Few reality television personalities have sparked as much ...