Hello all, I’m down from an estimated starting weight of 238lbs, current weight 178lbs and a target weight just about on the horizon of 161lbs. I’m a 5’11’’ woman who has just broken into healthy BMI territory and now have 17lbs to go to reach target which I’m hoping to do by December.
My issue I guess is a psychological one - I’m really struggling to get the motivation together for this one last push. It feels like such a slog from this point and while I’m confident my lifestyle has changed enough to make maintaining this weight less of a challenge, it often feels like actively losing weight is a full time job! For anyone who’s lost a significant amount and hit their target, does this final stretch inertia sound familiar? Any tips for finding that motivation again?
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source https://www.reddit.com/r/loseit/comments/ijwjnx/the_last_stretch/
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