Quarantine twenty

Hiya!
My names Tee, i've recently gained a decent amount of weight during this year and in the last few. Around 50ish pounds give or take. I've been feeling really down lately too, because of my weight. I used to be a competitive swimmer and Waterpolo player but that was years ago. I've tried losing weight before and I'll stick to it for like a week or so and then drop off and binge horribly because of what I see in the mirror. I just need some motivation, and figure out ways to stick to a routine or a new plan. Should I keep a weight journal?

I'm just kinda lost about what to do. Idk if this will help any but I'm 5'3 and weigh 205/210. Yeah...I don't know what else to put down.

Any help or advice would be great! Thanks a bunch.

submitted by /u/Hottee_coldtee_tee
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source https://www.reddit.com/r/loseit/comments/i6d6w4/quarantine_twenty/