I'm finding it so hard to stay motivated.
I'm single. Dating online has been not great and dont want to try it again (not because I get rejected but because I havent found anyone I like for more than 2 dates). And now with the current situation I'm just at home in comfy clothes all the time.
I feel embarrassed at the weight I've gained. I lost some earlier in March but then gained it back. I dont know why I cant stay motivated to regulate my eating and exercise...my brain just keep saying "why? For what?" When I wasnt single I'd keep myself well to look good. Now it just seems hopeless anyway, so what's the point?
How do I get out of that mind set?
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source https://www.reddit.com/r/loseit/comments/i6zd4x/i_know_they_say_you_should_lose_weight_for/
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