Eating a bowl of (slightly thawed, so they're soft) blueberries with chopsticks is SO FUN. A cup of blueberries is like a billion less calories than a cup of ice cream, they have good fiber and vitamins, and when they're really cold I eat slower. The chopsticks help me eat slower too and they're a really fun way to eat them. I get a sweet frozen food like ice cream but it's better in every way. Plus, on days where I want seconds, I don't feel bad! They're berries! Worst case is I get cramps from all the fiber.
(Plus, a large bag may cost more than a pint of vegan ice cream but it has like three times as many servings so I'm saving money!)
Them being bite sized pieces adds to the fun as well because this is what I imagine eating dippin dots must be like.
I know not everyone loves berries but this has worked really well for me so I thought I would share!
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source https://www.reddit.com/r/loseit/comments/ibu2cq/frozen_blueberries_have_replaced_ice_cream_for_me/
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