I really don't know if I have diabetes or even onset diabetes, Dr Google has told me tho that I have a key symptom that may indicate diabetes (strong, sweet smelling urine). This is my only symptom and I know lots of things can cause this but I'm still worried.
I have an upcoming (real) Dr appointment but I'm looking for advice on what I can do now to specifically prevent diabetes. I've been working on healthier eating, trying to stay under 2k cal/day. Unfortunately, I'm still dealing with a hip injury so all exercise I do is less intense and as low impact as I can. I also work from home thanks to the Rona, since March from gained about 20lbs.
Any advice is greatly appreciated, TIA!
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source https://www.reddit.com/r/loseit/comments/i8bwz5/25f_220lbs_need_advice_for_weight_loss_and/
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