Over the last 8 1/2 months I have been working towards losing weight in attempts to join the military I just wanted to post a update from my first Reddit post. It has definitely been a struggle especially with Covid and my gym closing, however it is re-open now and today I ran my fastest mile time since I was in middle school.
I am 5’6”, 235lbs currently.
My goal weight is 180lbs, with an ultimate goal of 160lbs. My journey has taken a lot longer than I expected but I am OK with that and I understand I am doing it in a healthy manner.
I have had lots of plateaus especially during the strict stringent lockdown in March/April, but I have gotten back on track and I’m doing things I never thought I would be capable of doing.
I run or walk at least 2 miles every weekday and I swim most days. I eventually want to add in weightlifting but I don’t wanna do it by myself and I’m having a hard time justifying paying a personal trainer, but I feel like I almost need to so I don’t injure myself.
Thank you guys on this page for your encouragement and support. You all help so many people all the time. 🖤
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source https://www.reddit.com/r/loseit/comments/i8p958/23f_lost_54_lbs_over_the_last_85_months_still/
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