Hey everyone! I’m really excited about some healthy changes I’ve made in the last few weeks. I joined Weight Watchers and for the first time, something is working for me, yay!
However, I can fill up, but I get hungry so quickly. For example, I had a huge Chipotle bowl filled with veggies and meat for dinner tonight and was so full before I even finished. Before Weight Watchers I would have been full until the next day. This time, I was full only a couple of hours. Am I missing something nutritionally? Is my body just getting used to the change? I’ve been eating a lot more veggies, eggs, and lean meats that I really enjoy but nothing seems to keep me full. The hanger is so real, guys. Please send help.
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source https://www.reddit.com/r/loseit/comments/hb9uce/why_do_i_get_hungry_so_quickly/
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