I am tired of the way I look and feel. In the last 5 years I have conquered my budget, my clutter and my addiction to drugs and alcohol. It is time for me to conquer my weight. I am 5’ 3” (160cm) and 165# (75 kilos). I don’t have to live this way...eating food that I know is junk, eating way past the point of hunger. Today I start logging everything. It’s how I did the other things, by looking at my habits for what they really are. I am inspired by people here who did not do something magical or mystical. They just did math. That is what will get me into a more comfortable body. Tonight I realized that I can have an apple for an evening snack or one miniature peanut butter cup. Math. I’m in this to win this and I need your support and encouragement.
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source https://www.reddit.com/r/loseit/comments/hd11h1/today_is_the_day/
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