I was around 500 pounds and now im 400! Yay! How did it happen? I just stopped eating out so much and im too lazy to cook my own food!
Yesterday I kept a log of what food I ate. We had a party for my cousins baby
3 slices of bbq pizza
3 hamburgers
2 bbq ribs
1/2 a cheese and cracker platter
2 plates of fries and cheese
A hotdog with all the works
A ton of ketchup and honey mustard
1 banana and 1 vine of grapes
2 big bags of doritos the purple one
2 2 liter rootbeers
1/5 a birthday cake
2 cups of coffee
2 microwave popcorns
The last square of the birthday cake
3 leftover hamburger patties
Even with all that I would’ve eaten more when I was a consistent 500 pounds. I’ll tell ya I still feel full today
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source https://www.reddit.com/r/loseit/comments/hahq1s/ive_lost_100_pounds_thanks_to_coronavirus/
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