Sunday, June 14, 2020

I'm feeling starving all the time.

I'm 15 years old and I'm 5'5 and weigh around 122 pounds. I'm trying to get down to 116 pounds. My current body fat percentage is approximately 13%. I just recovered my a tibial stress fracture so I'm starting to get back into running by running 3 days per week about 2 miles a day. I'm decently lean and have a strong upper body and core. Today I ate 1936 calories. It was a mix of nuts, fruits, veggie burgers, and a few other things. My carb intake was 221g. My protein intake was 97g. And my fat intake was 81g. I'm hitting all the targets that the app is telling me to hit. However I sometimes feel literally starving at times. Especially at nights. It's really frustrating because I'm eating almost 2000 calories during the day but I feel like I've eating nothing. How can I fix this?

submitted by /u/Michael12390
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source https://www.reddit.com/r/loseit/comments/h9a9po/im_feeling_starving_all_the_time/

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