I had few episodes with bulimia in the past, when I lost 80 pounds, twice in 6 years. But both times I started binge eating again and putting the weight again in two years.
Now I am heaviest I have ever been. But recently started to control myself and want to lost it the right way.
I don't have time to exercise or the money and opportunity to eat something special, so I will just try to control my portions, because I was eating a lot, something like 10000 calories a day and all of it carbohydrates.
It's not surprise that I have reactive hypoglycemia few times a day, which would jumpstart me into binging.
Please wish me luck.
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source https://www.reddit.com/r/loseit/comments/h82fz2/i_couldnt_stop_eating_because_in_my_mind_if_i/
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