(M30) been on plenty of diets before and used to love going to the gym. Have been overweight almost my whole life and have been in the obese category for a few years. I used to be really depressed and never cared about my body.
Life is good now. I got through a lot of trauma and actually went from a hopeless case to a prime example of having your life in order. The weight has been the last part.
My wife has inspired me to go more plant based food. I gotta say, it’s been pretty good. I have had so much luck finding good cookbooks to make unlimited veggie dishes that leave me feeling stuffed and ready to workout. I don’t miss anything and feel great.
It looks like I can just do this long term and lose all the weight I need. I hope everyone has been having good persistence and great recipes. What are some of your favorite cookbooks (in general. Doesn’t have to be plant based)?
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source https://www.reddit.com/r/loseit/comments/h9wrxr/first_time_actually_posting_to_this_sub_hoping/
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