Saturday, June 20, 2020

21M 6'3 400lbs to 325lbs (-75lbs) and still going

I've been chubby my entire life but it got out of control a few years ago, during high school. I gave up on life and started eating to fill the void inside me, in the last 4-5 years I gained around 200lbs and as a consequence of it I developed sleep apnea, at age 20 had to start using a CPAP machine to sleep.

No one deserves to be as unhappy as I was at one point and to destroy it's own body and health, so I decided to turn my life upside down and take control of it again. I could not see me living past 30yo and was afraid to make the change, thinking that it was too late.

Now I'm 100% sure that I was lying to myself. You are capable of turning you life around, it doesn't matter how deep you are in the hole, you have the strenght to turn things around.

I still have a long way to go but I want to share my results so that others can start their transformations, no one deserves to be unhappy.

Progress pics: https://imgur.com/a/r4wXEbj

Sorry for my english, it is not my first language :/

submitted by /u/LcornerBR
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source https://www.reddit.com/r/loseit/comments/hd05ns/21m_63_400lbs_to_325lbs_75lbs_and_still_going/

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