Since December19th, I’ve lost over 30 lbs Just by involving natural supplements . I never knew I would have such success, I just knew I needed to lose weight bad- a lot of weight
Right away I started losing a pound a day! I’m finally back in my old size- Still more goals to reach ❤️ I’ve stoped over eating, and feeling full - consuming something 🌱 every 2-3 hours .
Healthy fruits, veggies, lean meats, and natural products 🤓 Sugar free drinks • protein shakes • probiotics • chicken/shrimp • peanut butter & dark chocolate • eat good & feel good too ❤️ is the motto I live by.
Now I need to get more creative with “lunch” and dinners. Still another 30 to lose. Please drop healthy & easy meals
(Trying to cut out dairy) is this ok?
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source https://www.reddit.com/r/loseit/comments/fzp90e/ive_lost_over_30_lbs_another_30_to_go_need_recipes/
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