After I'd punched three new holes in the belt I was using (XL) it was starting to disintegrate, and I figured it was finally time to get a new one. The belt I bought is labelled M/L and I actually already have to fasten it on the third hole. I know I have a lot of work to do before I'm actually anywhere near being a real Medium, but I don't feel like I've lost that much weight even though I'm almost a quarter of the way to my goal, so this was a nice tangible reminder that I've already come pretty far! Even if I'm still wearing a Medium/Large the sight of that M was so tantalising, I feel like it's given me a lot of encouragement to keep going.
This is probably kind of silly, but it made me happy.
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source https://www.reddit.com/r/loseit/comments/f1n734/just_bought_a_belt_labelled_ml/
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