Did that, and to be honest... it wasn't even 1% of what I expected it to be. I really don't enjoy eating sweets. I craved for chips and dip and like some biscuits but when I had them today, I was let down. It was ok, but nothing worth having, I felt much better with eating healthy.
Probably the reason why my weight has been the same for the last 10 years, I was over-eating but it was never on bad stuff.
Tomorrow I will resume and I will probably not have cheat days, but I think I will try to include high quality carbs, eating low carb does get boring.
I posted this because I found it interesting how badly I wanted those snacks but when I had them, they really did nothing for me.
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source https://www.reddit.com/r/loseit/comments/f31hal/i_ate_perfectly_for_3_weeks_straight_decided_to/
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