So I've been on my cardio and healthy eating for about 1 month. Looking at the scale these past 30 days have been so frustrating because of water weight fluctuations and I thought I hadn't made much progress...until I looked at last months progress pictures. I compared last months vs todays and was really proud of my hard work. I saw such a noticeable difference in how my athletic shorts looked and I'm really excited to maintain my progress this month. Just wanted to hop on here to encourage everyone else to keep going and take pictures! Lol
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source https://www.reddit.com/r/loseit/comments/ucq4x9/pictures_over_the_scale/
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