Trying to go from 126 to 110 lbs- how did you do it?

Hi everyone, so I'm 5'2 and I've been maintaining at 126-128 lbs for a few months now. My goal is to get down to 110.

For backstory, at the beginning of January this year I was 137, but after a breakup I decided to make a few lifestyle changes and eat healthier.

I recently started running (from ~1month-ish, around 2-3 miles, 4x a week nothing crazy) and it was going great until suddenly I developed a voracious appetite a couple weeks ago and just could not stop eating! Now, my day seems to revolve around food. I'm trying to focus on my work and school but it's getting worse. I gained weight again (128 now) and I feel really defeated. I really want to discipline myself and go about this the right way. So if you're a short woman whos been in a similar situation, how did you go about losing the weight?

I'd appreciate any advice or tips in general!

submitted by /u/mysteriousaquarian
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source https://www.reddit.com/r/loseit/comments/q8ctpi/trying_to_go_from_126_to_110_lbs_how_did_you_do_it/