I’ve been dieting for a few months now and it’s going pretty well. My physical health improved, I’m on average eating less and I’m feeling better about my body. But something I noticed after I started dieting was that my urine was really dark. I know people say it’s because you’re dehydrated but I don’t feel like I’m drinking any less water than I did before I started. I also noticed that my pee has begun to foam. I know I should probably go to my doctor with these concerns but aside from that I’m pretty good. Any answers or advice would be really helpful, I’ve been stressing about this for a while.
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source https://www.reddit.com/r/loseit/comments/q6gijf/darker_urine_after_starting_to_diet/
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