Saturday, August 14, 2021

Weight doesnt seem to go down

M/5'8/20/70kg (154ibs)

First thing first, i used to be obese (116kg/256ibs) so i have been losing weight for a really long time, there were ups and downs but i managed to reach my goal (still 3-4kgs away), currently i weigh 70kg but have been 70kg for the past week and a half, i eat at a deficit and i also do cardio alongside weight lifting, but i have been taking creatine for one week (3.5-5g daily), am i not losing weight because of the creatine or do i have to cut my calories even lower and increase my cardio? Its been kinda demotivating since i am so close to reach my goal, and the sooner i reach my goal the sooner i can get loose skin surgery (which is another thing i have to be anxious about)

submitted by /u/tryingtogetshredded
[link] [comments]

source https://www.reddit.com/r/loseit/comments/p4kqt1/weight_doesnt_seem_to_go_down/

No comments:

Post a Comment

<h1>Whitney Thore Weight Loss: The Real Story Behind Her Transformation</h1>

Whitney Thore Weight Loss: Inside Her Real, Honest Transformation Few reality television personalities have sparked as much ...