When the covid breakout happened last year, I took it upon myself that in all this shit going haywire I'm going to change myself. I was a 130 kg and I managed in 4 months to get to a 107kg. I then got into two relationships that are the only thing I regret in my entire lifetime. I fell into a rut that I cannot get out till this day. I am a 130 kg and have no solutions, I'm burnt the fuck out and I spend my entire day sleeping because I don't want to wake up and face my failures. I don't know what getting on here helps with but at least maybe I can get some help.
SW:130kg CW: 130kg GW:90kg
I'm a 21 year old male my height is 178cm, this is my first post here and I hope I can find any help.
If you have any advice and I mean any advice I would be very grateful and I hope that through this I would be motivated enough to change myself.
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source https://www.reddit.com/r/loseit/comments/p1nb0y/i_dont_know_what_to_do_anymore_more/
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