After seeing myself in the mirror and being shocked at how fat i looked and relalizing i need to lose weight if i want to get with hot chicks. I decided to eat less and to cut down on the sugar and fast food i used to eat weekly I also got a physically intensive job which would ceartinly help with the weight loss. When i went to my doctors appointment i found out that i grew half an inch and lost 5 kgs. My goal is to lose another 15 kgs so i'm not overweight anymore which would be a dream come true for me. I am also considering counting my claories soon after I get a food scale is there anything else i can do to help me lose weight?
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source https://www.reddit.com/r/loseit/comments/p0q8s5/18m_6ft_1_just_started_my_weight_loss_journey/
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