hi all! i’m new to this sub, but not to losing weight. i’m (19f) who is 5’6 and weights approximately 155. i weighed the same up until 2018 when i lost about 20 pounds. soon the 20 pounds weren’t enough and i quickly started quickly skipping entire meals, until i dropped down to 110. i didn’t see it then but looking at pictures now is just…scary. especially with the group of friends i had at the time, it was like a competition to see who could eat the least. anyway, about a year later i started to recover, and i could eat entire meals again! but to not get back into that same mindset, i didn’t really limit what i could eat. now though, about three years later, i’m the same weight, and i just generally feel unhealthy and what to lose weight, but in a healthy way this time!
i haven’t really talked about this before, but i accidentally stumbled across this sub, and decided i just had to join! any advice or help would be much appreciated!
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source https://www.reddit.com/r/loseit/comments/ohdifa/im_new_here_and_seeking_advice/
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