I've started exercising at least twice every week since that post was made about me on r/averageredditor, and while I've kept it up, maintaining a diet is much more difficult.
With walking/jogging, it really doesn't matter how much my shins hurt, or how much I feel like I'm ripping the bottom of my feet apart, I just breathe deep and continue my jog.
Holding a diet is damn near psychological torture for someone like me. Not only can you not eat as much as you want to, but you also can't eat the things that you want to. I remember asking my mom to only buy ketogenic foods, and I was hyping myself up to prepare for it. Guess how long that lasted? A month? A week? 4 fucking days. 96 hours later I was stuffing croissants down my fucking face like the fat ass I am.
I really don't understand how people do it. I mean, 20 minutes ago I was on amazon looking for a large pack of Recess Cups. I almost actually bought it, but the fact I even opened amazon with the intent is just pathetic. And I'm not even on a diet anymore, so there's really no other excuse than my own gluttony. If anyone was in the same situation I'm in, please tell me how you got out of it.
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source https://www.reddit.com/r/loseit/comments/ogr4cm/how_do_you_people_manage_to_refrain_from_breaking/
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