I just wanted to say this for anyone that needed to hear it.
I've read a lot of comments on how many people want to reach their goals faster and how they're unsatisfied with their weight. Please try and change your mentality about weight loss.
Every day that you wake up, when you place your feet onto that scale, when you adjust your diet, when you become disciplined with food, you are learning lifetime habits that will last you the rest of your life.
You are living in a constant state of achievement
You might be trying to lose 60 pounds or only 10 but every single day that you lost ONE pound you are able to pat yourself on the back and recognize that you made steps to your goals.
But sometimes that's all you see it as "steps to my goals" or a means to an end. When really it's an accomplishment!! Once you reach your weight goal, its REACHED. But every day that you lost a pound its an achievement that you made. YOU DID THAT.
So celebrate every time that you lost a single pound and rather than wish that you reached your goal faster try to appreciate the moments that led you there because eventually that journey ends. And that journey is just as sweet as the victory.
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source https://www.reddit.com/r/loseit/comments/omi9u0/enjoy_it_while_it_lasts_because_these_moments_are/
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