Hello everybody I’ve been looking on this sub for a year and I’ve never posted
My starting weight was at 392 at the beginning of the year and I’ve been consistent at home even with COVID
I’m 19 My weight at the moment is 249 and I’m a 6’5 male , I’ve been obese my whole life and this is the first time I’m really losing weight
And also for the first time i over ate and I don’t know how to feel I know it’s just a mistake but I feel like it’s a huge one
I ate 8,000 calories in 2 days and now I don’t know my next move and I feel like a failure but I don’t want to feel this way anymore but I don’t know what to do
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source https://www.reddit.com/r/loseit/comments/imrs1t/my_first_mistake/
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