It’s time for some changes. I’m a mess. Fertility treatments/miscarriage/emotionally crap marriage/chronic pain...yeah, it took a lot to pile on this weight. But now it’s time to get rid of it. I’ve been using food to cushion my frustration at how my life took a sharp left from what I planned/hoped for, and now? I gotta change some habits and I’m hoping joining here will help chase away some of the loneliness that I’ve been snacking/sugar fixing to avoid. I’m already on a stupid restricted diet for the pain (ICT) so it’s hard to give up sugar when acid/spice is already banned. But I think I can do this! Noom downloaded, journal ready for venting....let’s do this!
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source https://www.reddit.com/r/loseit/comments/ipx2hc/lose_50_for_turning_50/
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