I’ve lost 31 lbs. since January, and have stalled since August and want to get moving again. I do amazing throughout the week and keep to a good exercise/calorie deficit routine, but something about Saturday and Sunday just wrecks most the progress I make during the week. 😩. I own a business and work at home, as well as homeschool. The weekends are the only times we really are out and I know that it’s messing with my progress.
So I guess what I’m trying to ask is How do you stay motivated during the weekend and stay on track? I feel like everything is out the window and me, hubs, and kid are having a great time and then Monday rolls around again.
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source https://www.reddit.com/r/loseit/comments/iwucn4/how_do_you_not_completely_wreck_your_progress_on/
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