Advice needed for boredom eating

I’m currently off work and for me the biggest issue is boredom eating.

I am looking for ideas for free things to do to pass the time.

Or your ideas for what to do to combat boredom eating.

Crocheting doesn’t work for me because I tried it and couldn’t figure it out but anything else, I’m open to.

Also, has anyone here put on weight from boredom eating? I’m not sure how common this is.

Thank you for reading and thank you in advance for suggestions.

I’m currently off work and for me the biggest issue is boredom eating.

I am looking for ideas for free things to do to pass the time.

Or your ideas for what to do to combat boredom eating.

Crocheting doesn’t work for me because I tried it and couldn’t figure it out but anything else, I’m open to.

Also, has anyone here put on weight from boredom eating? I’m not sure how common this is.

Thank you for reading and thank you in advance for suggestions.

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source https://www.reddit.com/r/loseit/comments/izi8yb/advice_needed_for_boredom_eating/