Thursday, December 5, 2019

Online Weigh-In's

Essentially I'm looking for accountability for weekly weigh-ins. I lost 80 lbs two years ago by doing Keto and getting a personal trainer. I would go to the gym 3-4 days per week and weigh-in with her every other week. It worked really well for me! I know what I am doing at the gym and my trainer really just became my accountabilibuddy. She quit a year later at the same time I went through some other major changes in my life... now here we are 2 years later and I've gained all the weight back. I've been struggling with sticking to Keto so planning on doing a moderate carb approach. I also would like to work out from home since I made a spare room into a gym and nearly everything I did at the gym I can do from home. The biggest struggle has still been accountability which is where I am really missing the weigh-in's/check-ins with my personal trainer. Does anyone know of any great online options for weighing-in and having that accountability?

submitted by /u/l4dyp34ch3s
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source https://www.reddit.com/r/loseit/comments/e6pffb/online_weighins/

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