Thursday, November 28, 2019

About to head overseas while still obese and I am so anxious that I can't even get excited... help :(

For a bit of a back story, I'm a 5'7", 28 year old woman and currently 125kg... I used to weigh 160kg, over the last 5 years I got down to 80kg. I felt amazing, I was so so happy... then I went through a hideous breakup, lost my job, lost my home, my friends, pets and I had to move back home with my parents... I went back up to 135kg from stress eating and falling into terrible old habits that I used as comping mechanisms when my depression was at its worst. Currently, things are looking up for me... I met an amazing man, I've started studying something I love, I have bought a few house hold items to get ready to move out, I started slowly losing weight again... but my self confidence/self esteem and mental health are at an all time low because of my weight gain.

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My BF is flying us over to Europe to meet his family for Christmas, I'm nervous about meeting them but what's killing me the most is my weight and how I feel about myself. I've never had a holiday and I've actually never been overseas, and I've always dreamed of going to Europe especially! I'm going to be spending Christmas in a country known to snow during, and I come from Australia so our Christmas are always hot, plus I've never seen snow! I've already spoken to his family quite a bit and they are all so excited to meet me... I've been learning Danish and Swedish. I get to experience my first ever overseas holiday with the absolute love of my life... and yet, I can't get excited because I am just full of self hatred for my body and how I look and anxious about what holidaying as a overweight person will be like. I never did ANYTHING when I was at my heaviest because of how bad my back hurt from the extra weight, I felt so self conscious and ugly so I didn't want anyone to look at me, I didn't want to get puffed or tired walking in front of people, I was worried I wouldn't fit into things or wear cute clothes or take cute holiday photos... when I lost all that weight my entire world opened up. I was so free... but now I'm back in this self made prison and I just can't get my mind out of it.

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I'm so so mad at myself, I hate myself. I look in the mirror and see this disgusting, ugly girl and I can't stand her. I could've been wearing super cute winter clothes and taking super cute photos with my BF on my first ever holiday and now I just want to hide myself away from everyone and everything... especially the camera

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I'm just so so anxious and I know I should be excited but all I feel is this horrible pit in my stomach and I keep getting teary about it. I guess I'm just looking for some advice or reassurance about it... maybe some advise from people who have travelled while they're still overweight. Maybe I just need to just get this off my chest because I feel like I have no one to talk to about it... I don't want to tell my boyfriend how scared I am because he is SO excited and I don't want to ruin this trip for either of us but at this rate I feel like I'm definitely ruining it for myself :(

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source https://www.reddit.com/r/loseit/comments/e36yd0/about_to_head_overseas_while_still_obese_and_i_am/

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